Produkte und Fragen zum Begriff Relaxation:
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Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Preis: 12.60 £ | Versand*: 14.50 £ -
Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Preis: 12.60 £ | Versand*: 14.50 £ -
Active ingredient: 100 % essential mint oil Ethereal oil with a broad spectrum efficacy. Rub for muscle and neuralgic pain; herbal medicinal gastrointestinal remedy; for the treatment of respiratory diseases; mouth and throat remedy; for refreshment, stimulation and relaxation. Rub a few drops of mint oil on forehead, temples and neck - refreshes and invigorates. With cramps and tensions gently massage a few drops of the oil into the affected body area. A few drops dissolved in water refresh and purify the breath. Also suitable as bath additive, sauna-infusion, for treating insect bites and for the massage. Essential oils are volatile fragrance essences which plants store in petals, leaves, fruits, barks, roots and woods. to improve the fragrance in living areas by susing oil burners to vaporise in water-filled bowls on any heat sources for pouring over sauna stones mixed with water to refresh flower potpourris Since essential oils increase the skin's light sensitivity this product should not be applied shortly before sunbathing or before using tanning beds!
Preis: 4.54 £ | Versand*: 14.50 £ -
A pleasant and refreshing massage cream with capsaicin, for the relaxation of muscles and joints and for the increase of circulation.Conker, witch hazel and other valuable herbal extracts complement one another in its natural vitalising effect. In combination with a moisturising basis they leave your skin smooth and supple.
Preis: 7.56 £ | Versand*: 14.50 £ -
With marigold, comfrey and marmot oil The sumptuous balm with its classic, traditional formula now in a twist stick for targeted, convenient application. A gentle massage stimulates the blood circulation and brings about relaxation, relief and a feeling of well-being for the skin, muscles and joints. Economical, easy to use, ideal for on the go!
Preis: 9.58 £ | Versand*: 14.50 £ -
Non-foaming. Helps pleasantly with unsettled sleep, supports the body's own defences. Cares and creams your skin with natural vegetable oils. Who once has felt the marvellous feeling of relaxation in this spruce needles - oil bath and the pleasant fragrance, does not want to do without it anymore.So: Treat yourself to the pleasant spruce needles - oil bath after the hurry of the day.
Preis: 19.67 £ | Versand*: 14.50 £ -
with royal jelly A wonderful, precious care bath, that leaves skin feeling silky-smooth and radiant. Contains valuable ingredients such as almond oil, pollen extract, propolis, honey and wheat germ oil in a skin-friendly cream bath base. We have completed Queen Bee Beauty Cream Bath with a warm, finely nuanced beeswax and almond flavor. Enjoy a pleasant feeling of relaxation and well-being with our Queen Bee Beauty Cream Bath!
Preis: 12.60 £ | Versand*: 14.50 £ -
Soothing and relaxing room or pillow spray with natural essential lavender oil. The pleasant scent of lavender relieves tension and calms the nerves. As such, ideal for relaxation in the evening, but also when things get hectic and stressful during the day. To aid sleep, simply spray a little in the room or directly onto the pillow and enjoy the scent. Due to trademark reasons, product can be only distributed within Germany.
Preis: 6.55 £ | Versand*: 14.50 £ -
A nourishing, wonderfully soothing bath additive with genuine Swiss stone pine oil combined with extracts of arnica, rosemary and spruce needles. The Swiss stone pine, also known as arolla pine, which is well known from the mountainous regions of Europe, exudes a spicy-tart scent that, in combination with a warm bath, will give you a sense of tranquility and enjoyable relaxation. The skin-friendly, moisturizing base product cleanses the skin without stressing or drying it out.
Preis: 13.61 £ | Versand*: 14.50 £ -
This "feel-good spa" contains the caring, skin-friendly ingredients of Aloe Vera (50%) together with harmonious fragrances, resulting in a bathing experience full of relaxation and enjoyment. The natural moisturising factors and the healthy active substances of aloe vera help to maintain your skin smooth and supple. The unique eudermic qualities of aloe vera have already been known since the antiquity, why the “Queen of the desert” is not only much appreciated by people with skin problems.
Preis: 9.58 £ | Versand*: 14.50 £ -
Enjoy sleep without any tenseness or pressure!The orthopaedic cushion fully adapts to the shape of head and shoulders. This gives the neck optimum support, which reduces strain on the spine for relaxation and noticeably relieves the muscles. The ergonomic special filling made of visco-elastic foam has excellent warmth and moisture regulating properties as well as the function of pressureless adaptation. The anti-allergenic and dust mite protected cushion is a guarantee for comfort and the most relaxing night's sleep. Cover: Outer cover made of mixed viscose fibres, washable at 30°C.Inner lining made of 100% cotton, washable at 40°C.Filling: Viscoelastic foam, not washable.Dimensions: Approx. 42 x 74 x 15 cm
Preis: 59.50 £ | Versand*: 12.00 £ -
A good warm-up enhances performance and reduces injuries. Also recommended for tensions. Aktiv3 WARM-UP Massage Oil stimulates the skin circulation and results in a mild heat-feeling. The warm-up phase is supported through a massage with the warming oil and the musculature is prepared to satisfy sporting demands. Muscle aches and tensions are alleviated. The high-class and effective herbal extracts and ethereal oils such as peppermint oil, eucalyptus oil, wintergreen and 24-herbal oil activate the relaxation and warm-up effect and enhance the circulation of the skin. The massage oil is spread evenly and is massaged into your skin for the intensification of the effect. Almond and jojoba oil make your skin smooth and balances the natural moisture content of the skin.
Preis: 16.64 £ | Versand*: 14.50 £
Ähnliche Suchbegriffe für Relaxation:
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What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
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Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
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What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
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What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
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What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
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How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
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Is vacation stress or relaxation?
Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.
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Which CD contains relaxation music?
The CD that contains relaxation music is called "Calm and Serene: Relaxation Music for Stress Relief." This CD features soothing instrumental tracks designed to promote relaxation and reduce stress. It is perfect for meditation, yoga, or simply unwinding after a long day. The calming melodies and gentle rhythms make it an ideal choice for anyone looking to create a peaceful and tranquil atmosphere.
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What is a relaxation day?
A relaxation day is a day set aside for rest and rejuvenation. It is a time to take a break from the stresses and demands of everyday life and focus on self-care. This can involve activities such as meditation, yoga, reading, taking a leisurely walk, or simply doing nothing at all. The goal of a relaxation day is to recharge both mentally and physically, and to promote overall well-being.
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What does relaxation 9 mean?
Relaxation 9 refers to a state of deep relaxation where the body and mind are completely at ease. It is a state of calmness and tranquility, where stress and tension are released, and the body is able to rest and rejuvenate. This level of relaxation is often associated with meditation, deep breathing, and mindfulness practices, and can have numerous benefits for overall well-being and mental health.
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Is the term relaxation therapist protected?
The term "relaxation therapist" is not a protected title in most jurisdictions. This means that anyone can use this title without specific qualifications or regulations. However, individuals who provide relaxation therapy services should have appropriate training and certifications to ensure they are qualified to offer these services safely and effectively. It is always recommended to research the credentials and experience of a relaxation therapist before seeking their services.
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What are some hobbies for relaxation?
Some hobbies for relaxation include reading, gardening, painting, knitting, and yoga. Engaging in these activities can help reduce stress, promote mindfulness, and provide a sense of calm and tranquility. Finding a hobby that you enjoy and that allows you to unwind can be a great way to take a break from the demands of everyday life.